INCREASING THE POWER QUALITY OF WITH 15-16 YEAR-OLD ATHLETES RUNNING A SHORT DISTANCE THROUGH WEIGHTLIFTING EXERCISES

 In this article there was illustrated organizing and planning the trainings of sprinters in a yearly cycle.

Posted on 10-10-2017, 13:56 by Bunyod

Author: B.J. Yadgarov, R.N. Ruzmetov, D.B. Yadgarov
Keywords: training loads, sprint, growth of physical training, individualizing, loading size, physical developing, planning, functional researches, quickness, selection, organizing trainings, methods and means, modern technology, education, experience

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